Sleepstation – now available to Wooda patients on the NHS
Sleepstation is a clinically validated sleep improvement programme that can help you sleep better after just four sessions.
Read MoreSleepstation is a clinically validated sleep improvement programme that can help you sleep better after just four sessions.
Read MoreLiveMind is a four session mindfulness course aimed at people who have experienced mental health difficulties in the past, and
Read MoreMy Health Devon condition information
Read MoreNew resource for new Mums! Check out Mumie for information about your post-birth recovery, written by doctors and healthcare professionals
Read MoreOnline modules are now available for mental health, no referral needed
Read MoreCost of living crisis – help available locally
Read MoreQwell (www.qwell.io) is a free, safe and an anonymous mental health and wellbeing online service for over 18’s that is newly available to people in
Read MoreInformation about sources of help for people struggling with their mental health.
Read MoreRecent research suggests that using long term opioid medication (strong pain killers like morphine or oxycodone) can be bad for
Read MoreMore information about Bideford Parkrun.
Read MoreHere is a new video guide to the First Contact Physio (FCP) service:
Read MoreLooking for information about a specific health condition?
Read MoreTalkworks is the local NHS service for mental health conditions. They offer talking therapy for people who may be feeling low or anxious.
Read MorePharmacy First is a new scheme which allows people with certain minor ailments and conditions to go straight to their
Read MoreWhether you’re looking to stop smoking, lose weight for that special occasion, become more active or reduce your alcohol intake, you’ve come to the right place.
Read MoreTHE PHYSIO SELF REFERRAL SCHEME HAS NOW ENDED (March 2022)
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