Mental HealthSelf HelpUseful Information

LiveMind Mindfulness Course – coming soon!

LiveMind is a four session mindfulness course aimed at people who have experienced mental health difficulties in the past, and who are looking to maintain their well-being. It is offered online via Zoom.

It starts on Thursday Nov 16th 2023 at 10am and runs until 7th Dec.

Please see the LiveMind PDF poster for more details:

And the booklet Word document here:

To sign up, please fill out the online form: