Urgent Mental Health Helpline
If you are feeling suicidal or your are in crisis dial 111 and select the ‘mental health’ option It is available 24 hours a day 7 days a week. Specially trained staff will speak to you, discuss your urgent needs, and assess the best way to support you depending on your symptoms.
If you have physically harmed yourself, or if your life is at risk, please call 999 or go to A&E
You can also access the Samaritans on 0330 094 5717 or 116 123
For Less urgent help call Talkworks on 03005553344
They also have lots of useful information on their website, including information about CAMHS, the service for children and adolescents: